Schedule

Spring Special March 1 - June 1
$250 for all the yoga & fitness classes you can take!

Schedule of Classes for
Spring 2010


MON

TUE

WED

THU

FRI

SAT

SUN

7:30-8:15
Cardio & Kickboxing
Jody Fontaine
7:00-7:55
Early Bird Yoga
Molly Kitchen
7:30-8:10
20/20 Cardio & Abs
Jody Fontaine
7:00-7:55
Early Bird Kripalu Yoga
Thom Pasculli
     
8:30-10:00
Gentle Yoga
Thom Pasculli
8:00-9:00
Fitness
Jody Fontaine
8:30-10:00
Vinyasa Yoga
Dina Abbondonte
8:00-9:00
Fitness
Jody Fontaine
8:30-10:00
Gentle Yoga
Penfield Chester
8:00-8:50
Yoga Pilates
Dina Abbondonte
8:00-9:00
Core Yoga
Thom Pasculli
  9:30 - 11:00
*QiGong
Collin Ricketts
(Starts Mar16)
  9:30 - 11:00
* Advanced QiGong
Collin Ricketts
(Starts Mar16)
10:30-11:30
Yoga For All Bodies
Penfield Chester

9:00-10:30
Yoga Flow
Dina Abbondonte

9:15-10:30
Kripalu Yoga

Thom Pasculli

        12:00-1:00
Co-op Yoga
(Rotating teachers)
   
  7:00-8:30
*East Coast Swing
Anin Derouin
(Starts Mar 16)
7:00-8:00
Vinyasa Yoga
Erica Travis
 



Studio available for
meetings & group activities. Call 413-297-1898

       

*Series classes require pre-registration and are not included in Fall Special - please contact teachers for more info.

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