Schedule


 

  

img_home_main2
Schedule of Classes for

 

Fall 2017

 

 

Studio available for
meetings & group activities.
Call 413-475-2441



Any updates or cancellations will be posted here.


Please note that ** on our schedule denotes a series class.  Please call to register for these.

All other classes are ongoing and open for drop-in. Please join us any time!

MON

TUES

WED

THURS

FRI

SAT

SUN

 

 

 

7:30-8:15 AM
**EZ Tai Chi

Deb
(begins on Oct. 4)

       

8:30-10:00 AM

Intermediate
Kripalu Yoga

Kate

8:00-9:00 AM

YogaFitness 

Jillian

 

8:30-10:00 AM
Vinyasa Yoga
(Intermediate/
Advanced)

Kate

8:00-9:00 AM

YogaFitness 

Daniel 

8:30-10:00 AM

Gentle Kripalu Yoga

Kate

 

9:00-10:00 AM

Vigorous Vinyasa

 

Jillian

 

9:00-10:30 AM


Sunday Slow Flow


Melissa

 

  

 


 

 



 

 

 

 

 






12:00-1:00 PM

**Easy Tai Chi

Steven

 

12:00-1:00 PM

Community

Co-op Yoga

Rotating

 

 

 4:00-5:00 PM
**Gentle Flow Yoga:
for school teachers and
everyone else

Kate

 

 

3:00-5:00 PM

**Introduction to
Yoga, 40 min.  
Individual
Sessions

Kate
(additional times available)

     

 

5:15-6:15 PM

**Contemporary
Dance for Adults

Molly



 

 

 

 

 

   

6:30-7:30 PM

Power Yoga

Molly

6:00-7:00PM
Yin Yoga

Kate


7:00-8:00 PM

**Advanced Yang
Style Tai Chi

Mark

 6:00-7:15 PM

Slow Flow
Moderate
Yoga

Kate