Schedule


 

  

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Schedule of Classes for

 

Fall 2018

 

 

Studio available for
meetings & group activities.
Call 413-475-2441

 

 

There WILL be morning yoga on Veteran's Day, 11/12, 8:30-10 with Kate. Hope to see you!  Afternoon Gentle Flow class will not meet on the 12th.

 

Looking ahead to Thanksgiving week:

-no classes on Thanksgiving Day

-no co-op yoga on Friday 11/23 (morning yoga does meet on that day)

-Daniel will be subbing the Saturday morning flow class

-all other classes meet as usual

 

Any additional updates or cancellations will be posted here. 

 

 



Please note that ** on our schedule denotes a series class.  Please call to register for these.

All other classes are ongoing and open for drop-in. Please join us any time!

MON

TUES

WED

THURS

FRI

SAT

SUN

 

 

 

7:30-8:15 AM
**Tai Chi for Energy

 

Deb

       

8:30-10:00 AM

Intermediate
Kripalu Yoga

Kate

8:00-9:00 AM

YogaFitness 

Jillian

 

8:30-10:00 AM
Vinyasa Yoga
(Intermediate/
Advanced)

Kate

8:00-9:00 AM

YogaFitness 

Daniel 

 

8:30-10:00 AM

Gentle Kripalu Yoga

Kate

 

9:00-10:00 AM

 
Inner Power Flow

 

Kate Peppard 

 

 

 

9:00-10:30 AM


Sunday Slow Flow


Melissa

 

 

 


 



9:30-10:45 AM
**QiGong Series

Collin

 

 

 



 

 

 



 

 

12:00-1:00 PM

**Easy Tai Chi

Steven

 

12:00-1:00 PM

Community

Co-op Yoga

Rotating

 

 

 4:00-5:00 PM
**Gentle Flow

Yoga Series

Kate

 

 

 

 

     

 

5:15-6:15 PM

**Contemporary
Dance for Adults

Molly



6:00-7:00PM
Yin Yoga

Kate

5:30-6:30 PM

**Advanced Yang
Style Tai Chi

Mark

 

6:00-7:15 PM

Slow Flow
Moderate
Yoga

Kate