shelburne falls YOGA

 

www.kripalu.org

 

SHELBURNE FALLS YOGA

IS AN INDEPENDENTLY

OWNED AND OPERATED

KRIPALU AFFILIATED STUDIO

 

  

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New Students


 

Welcome to Shelburne Falls Yoga!Yoga 1 Kate

We are a welcoming and diverse community of yoga practitioners including brand-new students and lifelong yogis ranging in age from 5 to 85.  We host a wide variety of classes and events designed to meet a range of needs and interests.  Do feel free to contact us with any questions you may have about taking classes with us.

 

Signing up for classes

There are only a few classes on our schedule that require pre-registration.  These are denoted by a ** on our schedule.  All other classes are available for drop-in.  There is no need to sign up in advance for these and you are welcome to begin at any time during the session.

 

Your first day

If possible, plan to arrive 10 minutes early to meet your teacher and get acquainted with the studio.  If you have any previous or current injuries or other health conditions, please let your teacher know.  We have mats and props available for your use though you are also welcome to bring your own if you prefer.  No special attire is required--any comfortable clothing will do!

 

Where to start?

If you are a beginner, Friday morning Gentle Yoga or Thursday evening All-levels yoga are great places to begin.  Each season, you will also find a class series designed specifically for beginners.  These are not necessary but can be a great way to accquaint yourself with the practice of yoga.

 

We look forward to meeting you soon!