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Penfield has been a student of Gayle's for many years as well as studying with Kripalu teachers and other wonderful yogis in the valley. She became a RYT 200 teacher with Purusha Yoga in 2005 where she integrated more knowledge of the 8-limbs of yoga. She likes to work one-one-one with individuals who may feel challenged or intimidated with a larger class format and enjoys helping those who need special accommodations due to injury or ability. She has a special interest in yoga and horseback riding. She loves assisting in other teachers classes with massage for kinesthetic feedback. And most of all she loves to share how the physical practice of yoga asanas is a metaphor and link to creating well-being in our whole lives. Penfield's class:
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PENFIELD Chester