LINDEL
Hart

Lindel Hart is a certified yoga instructor working in the tradition of B.K.S. Iyengar. Through his focused sequences of poses and individualized instruction, he conveys his knowledge and experience of yoga to beginners and experienced practitioners alike. Lindel infuses his teaching with compassion, joy, enthusiasm, and humor, emphasizing anatomical integrity and a constant dialogue between mind and body. Through the practice of yoga he encourages students to explore and deepen their connection to themselves and to whatever they regard as divine.
 
Lindel likens yoga to a river: every person steps into the water at a unique place, joining the flow with a distinctly individual perspective. In this sense the journey has no beginning and no end, only an expanding and deepening awareness of the movement of life.
 
His primary teachers include Eileen Muir of Karuna Center for Yoga and Healing Arts (Northampton, MA), Marilyn Hart of Green River Yoga and Movement Arts (Greenfield, MA), and Carrie Owerko of the Iyengar Yoga Institute of New York (New York, NY). He has also studied with Rodney Yee.
 
Lindel is available for private instruction.

Lindel's classes:
Hatha Yoga (1-2) - Monday, 6-7:30pm
Hatha Yoga (2) - Thursday, 6-7:30pm