Welcome to Shelburne Falls Yoga

We’re excited to practice with you this fall!

Check out these new and returning classes:

• Kate Pousont Scarborough is offering a new evening class, Slow Flow Yoga , on Tuesdays, 6-7pm.
• Beth Paulson is now teaching, Soma Soothe: Fascial Release, 8:30-9:30am on Thursdays.
• Jeannette Eaton is returning to SFY in October for An Introduction to Mindfulness Meditation: A Four-Week Group to Begin or Begin Again, Thursdays 3:30-4:30pm beginning Oct. 16
• Mark Deaver’s Tuesday and Wednesday afternoon/evening QiGong and Tai Chi classes are back this fall.
• Back in Motion:Contemporary Dance with Felice Wolfzahn has returned as well.

 

See the full schedule here, and click on each individual class for more information. 

Shelburne Falls Yoga serves students of all ages and level of experience . Everyone is welcome here!

You’ll find us at The Mill at Shelburne Falls, the beautifully renovated Lamson and Goodnow factory buildings, overlooking the Deerfield River and Salmon Falls. Our dedicated and experienced teachers are committed to helping you work toward greater health, well-being, and self-awareness through skilled instruction in yoga, movement, and meditation.

We actively foster an environment in which your goals, needs, and intuitive wisdom take precedence over external performance or conforming to outside instruction. We value the process of inquiry and honor the multi-faceted, ancient, and evolving tradition of yoga. Compassionate self-observation is at the core of our offerings, and we engage in an ongoing exploration of how this core can be extended outward in acknowledgement of the collective needs of our shared world.

Our studio is a beloved place of respite and community gathering for many, where you will also learn and practice skills in body and mind that can serve you in your health, work, and relationships throughout your lifetime. We hope you will join us!

graphics: Gayle Kabaker     photos: Ben Barnhart, Sarah McKusick, Cyndee Fand, David Eade, Janice Sorenson,Tom Gentile     web design: Daniel Lieberman